In a time when convenience, privacy, and accessibility are essential to maintaining mental well-being, Silver Light Psychotherapy is proud to announce the expansion of its virtual therapy services across Ontario. The Ontario-based practice, led by Registered Psychotherapist (Qualifying) Erika Silveira, now offers enhanced online therapy options designed to meet the evolving needs of individuals, teens, and families - wherever they are.
Built on a foundation of trauma-informed, client-centered care, Silver Light Psychotherapy has long served clients with compassion and flexibility. With the growing demand for secure, professional mental health support that fits into daily life, the practice is reaffirming its commitment to accessible care through a fully integrated virtual therapy experience.
“Our goal is to remove as many barriers to care as possible,” says Erika Silveira. “Virtual therapy makes it possible for people to access support from the comfort of their own space - without sacrificing quality, privacy, or personal connection.”
This expansion is especially meaningful for clients living in rural or remote communities, where local mental health services may be limited or unavailable. It also offers vital support to students, working professionals, caregivers, and parents who may struggle to find time for in-person sessions amid busy schedules.
Silver Light’s virtual therapy sessions are conducted via a secure, encrypted platform that ensures confidentiality and ease of use. Clients only need a stable internet connection and a private space to begin their therapeutic journey. Whether addressing anxiety, trauma, low self-esteem, or relationship challenges, online therapy provides the same compassionate, evidence-based support as in-person sessions.
“We’ve found that many clients actually feel more comfortable opening up in their home environments,” Silveira explains. “Therapy becomes more accessible not just physically, but emotionally.”
The virtual offerings are available for individuals, adolescents, and families. For teens, sessions may include creative, age-appropriate tools such as screen-sharing art prompts or mindfulness activities adapted for online engagement. For parents and families, the flexibility of virtual sessions means multiple members can join from different locations, making it easier to coordinate schedules and maintain momentum in therapy.
All services remain grounded in Erika’s integrative, personalized approach, which draws on modalities like Cognitive Behavioural Therapy (CBT), Attachment-Based Therapy, and Solution-Focused Brief Therapy. Sessions are adapted to each client’s needs and comfort level, with a strong emphasis on collaboration, empathy, and emotional safety.
Importantly, Silver Light Psychotherapy maintains its commitment to inclusivity in its virtual space. Clients of all cultural, gender, racial, and neurodiverse backgrounds are welcomed and affirmed. Therapy is available during daytime and evening hours to accommodate various lifestyles, and a limited number of sliding-scale spots are offered to ensure affordability remains a priority.
“We believe everyone deserves access to healing, regardless of geography or schedule,” says Silveira. “This expansion is about making therapy work for real life - not the other way around.”
As virtual care continues to become a mainstay in the mental health field, Silver Light Psychotherapy remains dedicated to delivering high-quality, human-centered services that meet clients where they are - literally and emotionally.
Media Contact
Company Name: Silver Light Psychotherapy
Contact Person: Erika Silveira
Email: Send Email
Phone: 289-648-8900
Country: Canada
Website: https://silverlighttherapy.com/